Personal Training Programs in Avon
These days, you barely have time in your schedule to catch a breath. Between logging in crazy overtime hours to keep up with a demanding work project, driving your kids to and from soccer practice twice a week and trying to stay in touch with friends and relatives, just the thought of working out is exhausting – let alone actually making it to the gym. You had the best of intentions and signed up for a year-long membership.
The people seemed nice and the equipment was new and modern. But that twice-a-week fitness regime that you promised yourself you’d adhere to when you registered lasted for all of a month. Now you’re back to the regular grind, stuck in an unfit, overweight body that makes you unhappy on a daily basis. The solution to your busy schedule is to find an Avon, OH personal trainer to come to you. Luckily, EFS Personal Training makes that easy with in-home personal training in Avon.
Bringing the Workouts to You
If you don’t have time in your packed schedule to go to the gym, EFS brings the workouts to you with in-home or on-site personal training programs in Avon. Whether you like working out first thing in the morning, as a midday break to a stressful work day or after dinner, EFS personal trainers will work with you to find time in the busiest of days.
After assessing your current physical state and discussing the fitness goals you have in mind – whether it’s to bulk up, tone down, look great for an important event like a wedding or tropical vacation or run a marathon – our friendly and motivational Avon, OH personal trainer will set up a fitness plan and help you work through it, step by step. With frequent weigh-ins, body measurements, body fat percentage tracking, fitness testing and nutrition assessments, our Avon personal trainers from EFS will help to track your progress so that you can see how your in-home personal training sessions are helping you get closer and closer to your fitness goals.
Simple, Effective and Fun Workouts
EFS personal trainers know that your time is precious, and we know that finding the right personal trainer in Avon to meet your needs can be challenging. At the gym, you might find yourself taking time to learn how to use the equipment, or group class leaders might be late to start, cutting into your already limited workout time. EFS’ in-home personal training sessions in Avon not only save time by cutting out commutes, but personal trainers craft effective workouts that incorporate elements of cardio and strength training in a fun and motivating way.
In fact, we think that you might even start to look forward to your personal training sessions instead of that familiar feeling of dread when you’re going to the gym. Don’t worry about having to spend hundreds of dollars decking out your basement or spare room into an at-home gym either. All you need to get started is a space as small as 5 feet by 5 feet to accomplish an effective in-home personal training session as your Avon, OH personal trainer will bring all the necessary equipment. Take the next step and call us today at 330-888-8103 or click here to sign up for your first free session.